Cranberry fruit ( karonda ) Benefits and Side effects
Introducation of Cranberry fruit (karonda) Believed to have originated in the Himalayas, karonda, however, grows in places with high temperatures. In India, the plants can be found in the Konkan region of Maharashtra and Goa, in Rajasthan, Gujarat, Bihar, West Bengal and Uttar Pradesh. They also grow naturally in Bangladesh and Afghanistan. Benefits of Cranberry fruit (karonda) Alleviates Abdominal Pain. Rich in fibre, the fruit is extremely beneficial for treating abdominal problems. Improves Digestion. Reduces Fever. Improves Mental Health. Strengthens Cardiac Muscles. Treats Inflammation. Benefits of Cranberry fruit for Skin Cranberries are incredibly high in polyphenols and Vitamins C and E, which effectively fight free radicals to minimize the visible signs of aging, including fine lines and wrinkles, hyperpigmentation and loss of elasticity. Benefits of Cranberry fruit for Hair Cranberries contain a very high amount of vitamin A and C. Both of these vitamins promote healthy hair....