Canistel Fruit Benefits and Side effects
Introducation of Canistel Fruit Pouteria campechiana is an evergreen tree native to, and cultivated in, southern Mexico, Belize, Guatemala and El Salvador. Benefits of Canistel Fruit Just like most other fruits, canistel is also rich in a wide range of nutrients including many essential vitamins, minerals and antioxidants. These nutrients contribute(Egg fruit) to the various health benefits offered by this fruit. Given below are some of the reasons why you should consider adding canistel to your regular diet. Benefits of Canistel Fruit for Skin Just like the benefits for hair, eggs are a great nourishing boost for your skin as well. The lutein in eggs provides hydration and elasticity for skin and accompanying protein helps repair tissue and keeps skin firm. Benefits of Canistel Fruit for Eyes Canistel is highly rich in carotenoids, which is very beneficial for our eye health. Carotenoids are converted into vitamin A, when it goes insi...