Mango benefits for skin
African mango benefits 1- African mango (Irvingia gabonensis) is a natural substance often marketed as a weight-loss aid. African mango supplements typically contain extracts of the seeds of the African mango tree (a plant native to West Africa). African mango seeds are known to contain a variety of nutrients, including fiber, amino acids, essential fatty acids, and minerals. 2- In alternative medicine, African mango is purported to promote weight loss by suppressing appetite, speeding up metabolism and preventing fat buildup.1 In addition, some proponents claim that African mango can help treat certain health problems, such as high cholesterol and diabetes. 3- To date, few scientific studies have tested the health effects of African mango. However, some research suggests that African mango may help protect against obesity and enhance metabolic health. 4- Every day for 9-10 weeks, 72 obese or overweight participants took capsules containing one of three substances: a placebo,...