watermelon benefits

Watermelon Benefits Watermelon contains 90% water and the remaining 10% contains minerals and vitamins containing steel, potassium, sodium, calcium, phosphorus, starch and oil. Each juicy bite has significant levels of vitamins A, B and C, lots of lycopene, antioxidants and amino acids. Even the picture of a watermelon in my mind cools me down. This fruit needs no introduction. Does It has been on our list of favourites since we were kids, and it will continue to remain. The watermelon is available in diverse varieties sweet bland. Believed to have originated in South Africa, and bitter. By the 7th century, watermelons were being cultivated in India. Watermelon In China The fruit reached China by the 10th century, and today, the country is the largest watermelon producer in the world . Watermelon is the fruit of summer alam. Which has a refreshing and cool effect. Medical experts say that summer watermelon is less than a blessing. It reduces he...