Carambola Fruit Benefits and Side effects
Introducation of Carambola Carambola, also known as star fruit or 5 fingers, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. The fruit is commonly consumed in parts of Brazil, Southeast Asia, South Asia, the South Pacific, Micronesia, parts of East Asia, the United States, and the Caribbean. Benefits of Carambola Lowers Cholesterol. Carambola fruit is loaded with dietary fibre that helps in flushing out fat and cholesterol. ... Prevents Cancer. ... Promotes Digestion. ... Regulates Blood Pressure. ... Sustains Weight Loss. ... Contraindications Benefits of Carambola for Skin Carambola fruit or star fruit has exceptional amounts of anti-inflammatory properties and antioxidants that may prevent skin disorders like dermatitis. The presence of vitamin C also helps in flushing out toxins and maintaining a healthy body. Benefits of Carambola for Hair The rich presence of antioxidants along with vitamin B and C in starfruit aids healing of skin and hai...