Cape Gooseberry Fruit Benefits and Side effects
Introducation of Cape Gooseberry Fruit Physalis peruviana, is a South American plant native to Peru, Ecuador and Colombia in the nightshade family, commonly known as Cape gooseberry or goldenberry, known in its countries of origin as ... Benefits of Cape Gooseberry Fruit Incorporating them in your diet can give you these health benefits. Cape gooseberries(Golden Barries) are a good source of vitamin C, which can help boost your immunity and is also good for your skin. Eases digestion Cape gooseberries are also rich in fibre, which helps prevents constipation. It also calms the gastro-intestinal tract. Benefits of Cape Gooseberry Fruit for Skin Cape Gooseberry (Golden Barries) help to keep the skin moisturized. Cape Gooseberry contain various nutrients that keep the skin healthy. As Cape Gooseberry contain a high percentage of water that keeps the skin hydrated, it keeps the moisture trapped within the skin. Cape Gooseberry...