Beauty Tips GAL

Introducation of Crab apple fruit(Junglee Seb) Crabapple, also spelled crab apple, also called crab, any of several small trees of the genus Malus, in the rose family (Rosaceae). Crabapples are native to North America and Asia. They are widely grown for their attractive growth habit, spring flower display, and decorative fruit. Benefits of Crab apple fruit(Junglee Seb) Crabapples are an excellent source of vitamin C, which our bodies need for a strong immune system. While eating crabapples won't guarantee a healthy body, the nutrients and vitamins will help your body fight off illness. There's an ounce of truth to the old saying “an apple a day keeps the doctor away.” Benefits of Crab apple fruit for Skin Crab Apple may also be used to treat skin eruptions or possessiveness as well as overzealous actions of any type. This flower essence remedy may be effectively applied topically to the skin in the form of an ointment added with some water. Benefits of Crab apple fruit for Hair...

  Eat apples daily. Keeps away from the doctor I have been hearing this saying since my childhood and no one objected to it. Whenever you ask for health secrets, the first thing that comes to mind is fruits. And the first name often comes from the apple. It contains almost all the nutrients . Which is considered beneficial for health. In this article we will discuss apple information in detail. In this article you will learn about the advantages and disadvantages of apples. Also, we will show you how to use apples to get the benefits. Let us first tell you the benefits of eating apples. Talking about the benefits and properties of apples, it is considered as a storehouse of nutrients. Apples have the ability to cure serious physical ailments. Properties of apples. Can prevent diabetes, heart disease, asthma and even cancer. It also has antioxidant effects, which work to keep the body healthy by reducing oxidative stress. Continuous writing reading Physicists agree. Continuous wr...

Small cardamom is a big treasure for health, you will get these benefits by eating it By the way, people know about cardamom that it is of two types one small cardamom and the other big cardamom. We tell you how many types of cardamom are there. There are 6 types of cardamom, let us tell you which are these six types of cardamom. Use small cardamom Do you know how beneficial the small things found in our kitchen are. We told you about the beneficial fruit before this. Today we will tell you about Cardamom. We will tell you how big a small cardamom is. If we talk about the benefits of eating cardamom, then many medicinal properties are found in cardamom,Due to which we avoid many serious diseases. It is of two types, one is green cardamom which we know as small cardamom and the other big cardamom, it is thick black cardamom which is used in spices, although we also use small cardamom sometimes in spices. But it is used more for worship. Nutrients are found in cardamom These nutrients ar...

Almonds Benefits There is a way to eat almonds. If consumed properly, the benefits are manifold. Also Read -  Almonds Benefits and Side Effect: There are many benefits from eating almonds, but these people should stay away Weight Loss Diet: Almonds have many nutritional properties. It contains vitamin E, zinc, calcium magnesium, omega-3 fatty acids. Weight Loss Diet: With the help of these foods, reduce your weight gain, include it in your diet. Almonds should always be soaked and eaten. Most health experts also believe the same. Include these things in your diet, you will lose weight without going to gym Weight Loss  Almond peel contains an element called tannin. It inhibits the absorption of nutrients. But if the almonds are soaked in water then the peel comes off and allows the nuts to release nutrients. Soaked almonds are considered a good source of antioxidants. It slows down the aging process by avoiding the damage of free radicals. Nutrients Almonds Soaked almonds co...

Introducation of Banana fruit ( Kela/Musa ) A banana is an elongated, edible fruit botanically a berry produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. Benefits of Banana fruit ( Kela/Musa ) Vitamin B6 from bananas is easily absorbed by your body and a medium sized banana can provide about a quarter of your daily vitamin B6 needs.You may not associate bananas with vitamin C but a medium-sized banana will provide about 10% of your daily vitamin C needs.A medium sized banana will provide around 320 _ 400 mg of potassium, which meets about 10% of your daily potassium needs.Potassium helps your body maintain a healthy heart and blood pressure. In addition, bananas are low in sodium. The low sodium and high potassium combination helps to control high blood pressure. Benefits of Banana fruit for Skin Bananas act as a great exfoliator that...

Introducation of  Singhara fruit ( Water chestnut) Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. It is grown in many countries for its edible corms. The water chestnut is not a nut at all, but an aquatic vegetable that grows in marshes, under water, in the mud. Benefits of  Singhara fruit  ( Water chestnut) Since singhara is rich in potassium, it counters the effect of sodium, thus bringing the blood pressure down. Moreover, singhara can also help in lowering bad cholesterol levels, making it the perfect heart friendly fruit. Benefits of Singhara fruit for Skin This is also beneficial for our skin. It keeps our body and skin hydrated due to the presence of a high amount of water in this fruit. Hydrating effect is really very crucial to protect the skin from anti ageing and hence provide a youthful skin. It can be utilized in making face packs using the powdered skin of the water chestnu...